Zen Spa will discuss Wellness here at the Zen Blog. Open to all. Be open and receptive. Remember to allow the natural flow of things. Be non-resistance. Allow. Renew. Forgive. Live.
|Posted on March 23, 2019 at 2:35 AM||comments (0)|
2019 is the year of vision. I am taking Zen to a place you've never seen or experienced. It's a place that transforms lives and empowers minds to do greatness and to embrace the oneness of self.
Begin with Gratitude:
When you loose someone or something, it is what it is. It was needed in order to find YOU. You have to be willing to loose in order to gain. This is where you will descover your true power. Meditate on that.
Remeber who you are ~ Ask to be reminded of who you are ~ Remember you never loose what is yours ~ Anyone or anything whom you think you have lost was there to teach you who you are. Embrace the lesson. See the Vision. Experience the rewards.
|Posted on November 1, 2018 at 10:55 PM||comments (0)|
The place of my Zen. It's the place i go deep.
2018 is the year of courage.
Courage is when you look fear in the eye and say, "go ahead, give me your BEST shot"
The best of me shows up always in the rain.
Those of you who thinks sunshine brings Happiness,
Have never DANCED in the RAIN.
Go ahead dance in the rain.
|Posted on August 29, 2017 at 8:15 AM||comments (1)|
|Posted on January 15, 2017 at 8:25 PM||comments (1)|
|Posted on June 30, 2015 at 10:20 PM||comments (0)|
Go out for a Splash
Take a Dive
Breath in the Sea Salt
Don't be bugged down by PIER Pressure
BE a FREE SPIRIT
LIVE A LITTLE
|Posted on June 5, 2015 at 10:15 PM||comments (0)|
Visit http://globalwellnessday.org/en#about and learn more
|Posted on June 5, 2015 at 10:10 PM||comments (0)|
Hey current, future and present Zen guests:
Zen Spa would like to invite you to join us for green tea, morning awakening and engagement. To occur every other Wednesday morning 8am - 10am beginning June 3rd. Limited to 7 energies. Ping me at [email protected] for RSVP. Come open, come ready to share, be enlighten, and be ready to receive.
|Posted on June 1, 2015 at 12:20 AM||comments (0)|
1. Helps reduce pain
2. Reduces inflamation
3. Helps improve circulation
4. Prevents bacterial and viral causes
5. Helps to relieve Stress
6. Helps improve immune function
7. Release pent-up negative emotions