Newness is the word for 2020.  Have you felt it?  Dont be left behind.  Start something NEW.  Get into the race and build.

2019 is the year of vision.  I am taking Zen to a place you've never seen or experienced.  It's a place that transforms lives and empowers minds to do greatness and to embrace the oneness of self.

Begin with Gratitude:

When you loose someone or something, it is what it is.  It was needed in order to find YOU.  You have to be willing to loose in order to gain.  This is where you will descover your true power.   Meditate on that.  

Remeber who you are ~ Ask to be reminded of who you are ~ Remember you never loose what is yours  ~ Anyone or anything whom you think you have lost was there to teach you who you are.  Embrace the lesson.  See the Vision.  Experience the rewards.

The place of my Zen.   It's the place i go deep.  

2018 is the year of courage.  

Courage is when you look fear in the eye and say, "go ahead, give me your BEST shot"   

The best of me shows up always in the rain.   

Those of you who thinks sunshine brings Happiness,

Have never DANCED in the RAIN.

Go ahead dance in the rain.

Go out for a Splash

Take a Dive

Breath in the Sea Salt

Don't be bugged down by PIER Pressure

BE a FREE SPIRIT

LIVE A LITTLE

Visit http://globalwellnessday.org/en#about and learn more

Hey current, future and present Zen guests:

Zen Spa would like to invite you to join us for green tea, morning awakening and engagement. To occur every other Wednesday morning 8am - 10am beginning June 3rd. Limited to 7 energies. Ping me at [email protected] for RSVP. Come open, come ready to share, be enlighten, and be ready to receive.

1. Helps reduce pain

2. Reduces inflamation

3. Helps improve circulation

4. Prevents bacterial and viral causes

5. Helps to relieve Stress

6. Helps improve immune function

7. Release pent-up negative emotions